Parents
Two programs, one for kids aged 4 to 12 and one for teens 13 to 17. Here is what each looks like, what it costs and how to start.
Kids Program
The Kids Program, for ages 4 to 12, teaches self-defense, anti-bullying and confidence through fun, interactive drills. Kids learn to control a situation without striking to the head or body.
Respect, discipline and resilience are part of every class. Children learn to handle challenging situations with confidence, on the mat and off it.
Classes run Tuesday and Thursday at 5:00 PM and Saturday at 9:00 AM. Parents are welcome to watch from the side.
Teens Program
The Teens Program, for ages 13 to 17, bridges the kids class and adult training. Teens train in the adult Gi and No Gi classes, paired with other teens, with sparring introduced progressively.
Classes build strength, coordination and self-defense without striking, among partners their own age. Teens who want to compete get the guidance to do so; those who train for themselves are just as welcome.
Respect, consistency and composure under pressure are part of every session. The teenage years are when good habits stick, and our coaches hold the room to that standard.
Good to know
Bring them to any class on the program’s schedule, ten minutes early. No card and nothing to buy.
A t-shirt and shorts or leggings, water, and a towel if you like. A gi is not needed for the first classes.
No striking, ever. Kids and teens learn to control a situation and get out of it. Coaches pair them by size and experience.
Parents are welcome to watch from the side. Most do for the first few classes, then enjoy the hour off.
The Kids Membership is month to month with no registration fee. For teens, message us and we will match them to the right plan.
Every class is taught in English and Spanish, so your child can ask in whichever comes first.
Bring them this week
Register online for a free first week, or message us with any question first.